Hi, I'm Irina

Certified Holistic Health and Wellness Coach 

Does it ever feel exhausting to constantly plan out your “best self”—how you want to feel in your body, how you want to look, and how you hope others perceive you? Striving to do better every day can be so draining, leaving you feeling burned out and overwhelmed. It’s easy to find yourself caught in a cycle of comparison—scrolling through social media or walking down the street, always measuring yourself against others and feeling like you just don’t measure up.

Trust me, I’ve been there! I vividly remember the days when burnout took over my life—sleeping just four hours a night, always feeling tired, and struggling to like the person I saw in the mirror. I used food to numb my feelings and was trapped in a cycle of high expectations and constant planning, yet I never seemed to achieve anything. It felt like I was forever starting over, only to fall back into the same exhausting routine.

One day, I decided enough was enough! I enrolled in a health coaching certification program, found accountability partners, and started taking small steps to turn my life around. I pulled myself out of that deep hole of “never enough” and rediscovered the joy of living.

I know how devastating it can feel to be stressed, tired, and overwhelmed, and I’m here to help you break free from that cycle. Together, we can work towards your goals and help you rediscover your worth and the belief that you deserve every success imaginable—however you define it.

Let’s embark on this journey together, one step at a time, and make your dreams a reality!