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Health and Wellness Coaching
Health and Wellness Coaching
Health and Wellness Coaching
Finding Irina was the best thing I could do in my search to lose weight and become more healthy! Anyone can tell you to follow a diet plan and you'll lose weight, but Irina helped me make easy changes that I can continue to implement for my whole life. She helped me understand the importance of being kind to myself, while trying to lose weight and navigate any health issues I had. Irina taught me why certain foods were good option for some of my health problems. She patiently answered all of my many questions, and has become one of my trusted friends.
Irina is the literal BEST!!! I've never been more successful in reaching my weight loss goals. With Irina, it is more than just the goal of losing weight, but everything that goes around it. I was getting sleep, feeling more energized, and I felt more confident with who I was. She works miracles!! Thank you, Irina, for all you have done for me!!
I was really impressed with how effective Irina is with motivating her clients. At one point she said that I would probably NOT be a good candidate for being her client… which surprised me. It caused me to reflect on how serious I am about improving my own health. I visited with my wife that evening and we made some commitments with each other that would help us improve our health. It has only been a couple of months since I met with Irina, and I have lost about 10 lbs. so far and I am feeling much better. Thank you Irina!
Your safe space for transforming your health and life is just one click away! Let’s get started!